This group provides students with the tools to identify what triggers anger and other emotions. It also provides the tools to manage strong feelings (self-talk, personal time-outs, relaxation techniques). An exploration of the long-term consequences of inappropriate anger, and alternative ways of expressing feelings are discussed. Duration: 8 Weeks
Managing Conflict & Emotions
This group provides students with the tools to identify what triggers anger and other emotions. It also provides the tools to manage strong feelings (self-talk, personal time-outs, relaxation techniques). An exploration of the long-term consequences of inappropriate anger, and alternative ways of expressing feelings are discussed.
Duration: 8 Weeks